Third Path Psychotherapy

Welcome

For many who have experienced trauma, and other mental health challenges; life can feel like a rollercoaster. Often, people describe feeling like they are bouncing between two extremes. Either feeling too much, or too little; engaging in too much risk, or none at all. These fluctuating extremes can make it so that you never feel grounded, safe, or at home even in one’s own body.

We believe that anyone is capable of healing and finding the middle path between extremes, the third path. To that end, we are here to help you come home - to your body, your mind, and to the world around you.